Showing posts with label addiction. Show all posts
Showing posts with label addiction. Show all posts

Friday, April 20, 2012

Nine Steps for Pagans

I discovered yet another set of recovery steps in my web browsing. It's a nine-step program specifically for pagans. Here are the steps:

1. We came to feel enslaved by excessive behaviors which were harmful to us, throwing our health and relationships out of balance through addictions, compulsions or both.
2. We realized that resources were available to help us win our freedom if we were willing to use them.
3. We became willing to reach out for help, physically, emotionally and spiritually.
4. We sought help from our Deities, fellow humans, healers, clergy, groups or whatever source necessary to aid us toward freedom and health.
5. We established a pattern of life-affirming behaviors, avoiding the sorts of isolation that would make us vulnerable to relapses, creating a foundation of supports which could help us recover from whatever lapses we might have.
6. We considered, acknowledged and took full responsibility for the harm we had done to others and ourselves in our time of slavery.
7. We considered and discussed, with a neutral adult, the harm we had done and how we might make restitution or otherwise restore balance, facing the fact that in some situations no direct redress was possible.
8. Where possible, and using whatever support necessary, we endeavored to restore balance in those situations and relationships previously harmed by our servitude to our addiction or compulsion.
9. Remaining constructively vigilant in our self-regard, we continued to grow strong in health and freedom, eventually becoming a source of support for others seeking to bring their own life into balance.

I like these steps a lot. They are balanced and practical and I especially like that the physical aspect is considered as well as the concept of remaining vigilant in our own self-regard. There's no feeling of the Christian sin and redemption concept and no implication that we are any more defective in character than other human beings who struggle with other problems.

And of course the most important thing is that they are another option for people attempting to recover from addiction. Lack of choice is always limiting, never growth-oriented, and leads to less freedom, not more.

Thank you for visiting Eclectic Recovery.

Sunday, April 15, 2012

The Physical Component

If there is one thing that's glaringly missing from all the models I discussed in the previous post it's the physical component of alcoholism and addiction. Most alcoholics and addicts are malnourished, have weakened livers and immune systems, are hypoglycemic, and suffer endocrine and hormone disruption.

Part of my recovery work will be researching this and learning how to support the body in recovering from alcohol and drug abuse.

Personally, I won't feel my recovery is complete until I give up the cigarettes and probably the coffee.

I ordered a book today about just this thing and I'll be writing about that as well.

Thanks for visiting Eclectic Recovery.

Sunday, May 29, 2011

Mental Twists

After many months of continuous sobriety I had a relapse upon returning to Georgia from Montana. As I approach 50 years of age, and as I have friends who are paying the ultimate price for relapse, I've decided to write again at Eclectic Recovery. I've been sober a couple of weeks since the relapse, which luckily did not last long, and I'm feeling very free of my addiction at the moment. But I've been relapsing on and off for almost 17 long years and I want to put a complete end to it.

There are a couple of mental tricks I play on myself to convince myself it's okay to drink. One is that I tell myself that it will just be one time, that I will drink for one night and then return right to my sober life. Only I never do because one night of drinking sets up the craving and then my twisted mind says if I "got away" with it one night I can "get away" with it another, and another. And then I'm off to the races with all their attendant shame, guilt, humiliation, depression and yes, pure insanity.

Another idea that sets me up to relapse is thinking that I have to get some relief from my daily life. After a few months, usually about 4, I begin to feel the pressures of being a responsible adult and I tell myself I just can't take it. And it really does feel that way; there are times I feel I will just explode if I don't get some relief. Then I usually do explode, into drinking, and while I may get a few moments of respite, I also get all the aforementioned pain to follow it, which is always worse than the pain that precedes it.

As far as alcoholics go, I've been especially lucky. I've had my serious consequences to be sure, but overall I haven't paid the price that many have. I know luck doesn't last forever and I've pushed mine far past the point where it should've already run out. But it's not just that. I want to be a sober person because the sober alcoholics and addicts I know in my life are the people I admire the most. They move forward with their lives (usually) and get out of the endless cycle of pain and despair that is the drinking life.

Approaching 50 is sobering in itself, but despite everything I don't feel old. If there is anything I could do in my life that would help me reach its end in a state of peace and acceptance, it's to stay sober.

So here I am again.

Thanks for visiting Eclectic Recovery.

Saturday, July 3, 2010

Waking Up



Even though she’s no longer with us, Chani remains a source of inspiration and courage for me.

From Chani’s blog, September 30, 2006

I have found that giving up materialism and consumerism has brought me to a higher respect for all life around me, the things around me and a consciousness of the way I view others. This culture teaches that human value is determined by participation in the economy. A lawyer has more value than a customer service representative, as an example. This culture diminishes the disabled, the elderly and the poor. It diminishes extended family. It places the individual above the common good. It diminishes primary relationships, turning them into utilitarian contracts. I am very aware of how much this has crept into my thinking and I have always been socially conscious, so I thought. Now, I deliberately watch for this and change it. It's very subtle and pops out in the most unexpected places. (Just today, I read a rather vile post on one of my Buddhism mailing lists in which a member ran down homeless people. Two years ago, I wouldn't have challenged it. Today, I did.) It has increased my compassion.

I believe Chani was way ahead of most of us in her level of awareness about the reality of the culture we have created. In the quote above she expresses the imbalance with which we live in a few succinct sentences, and brilliantly. Also, in one small paragraph she shares with us ways she had found to be the change she wished to see in the world.

As my own awareness expands to include more painful realities to be faced, I’m humbled by Chani’s fierce spirit. She undertook the responsibility to change her reality from the inside out, despite a world that never offered her much in the way of support. The more of us who become willing to follow her lead, the easier the transition will be as global civilization continues to crumble.

Chani successfully dealt with her own addictions and like anyone who has addiction, she knew that more than anything addiction is about loss. Not only loss of material things, but deeper more important losses: dignity, self-respect, relationships, the simple ability to feel your feelings no matter how uncomfortable to you or anyone else they are. It takes great skill and creativity to understand the insanity of this world and still work to gain the resources needed to live your life. Chani had the imagination and she developed the skills to drop every notion of what Western culture taught her was “normal” and to forge a fulfilling life.

I don’t think many of our general population has any idea how to get up day after day, when the losses seem too great and the disease too far progressed and still brush their teeth, still get dressed and still find meaning within daily life no matter how diminished life may seem at the moment. No idea how to navigate a world where compassion, kindness and value for all of life have taken a backseat to greed, self-aggrandizement and hate.

We have lived within the illusion that our way of life was right. We’ve turned a blind eye to the way we’ve abused our own resources and a lot of the rest of the worlds as well. As long as we could still get a fix from a new toy (gas-powered of course) or the right brand name t-shirt, shoot-up with our own sense of superiority over those less fortunate and cop-out on our responsibility to our fellow earthlings (animal and human alike) we could maintain the illusion.

But as soon as the things we count on to keep us transfixed start falling away the illusion fades. And then what’re we gonna do?

Currently I’m doing a good job of detaching from the shared hallucination. I have let go the American Dream and man what a relief. I was lucky, though. The illusion never worked very well for me in the first place so I’ve had experience with breaking free from it, but only recently have I been able to maintain the disconnect. I find that as I continue to watch from a safe distance, my personal equanimity finds its place again.

I believe part of the illusion in my own case was getting caught in the Western dream of recovery from addiction. If one just follows these steps, reads this book, does these exercises, takes this medication and prays daily to a patriarchal god, one can become “free.” Sometimes what we think is our salvation is just another trap, another rabbit hole, another place to hide.

I don’t mean to sound flippant about my past year’s of alcoholism when I write about getting drunk one night on a family vacation and interrupting a perfectly good trip with my problem. But there comes a point when one has to consciously choose to leave that shame and guilt behind, realizing that it’s all internal and that sobriety will surely not be had while lugging it around. There comes a point when one realizes that the more attention one gives to addiction, whether it’s living in it or “recovering” from it, one is still feeding the beast. I’m finding that when I stop feeding him – physically, mentally, emotionally and spiritually, he just slinks off to a dark, damp corner and lies in wait – one eye open, cold and wet and hungry. I imagine his one eye becomes heavy with sleep and pretty soon he’s just a snoring hunk of junk, harmful only to those who fear him still, only to those who have to keep living a collective nightmare.

I don’t freakin’ think so.

Wednesday, April 14, 2010

Partial Recovery

Wow. I can't believe it's taken me an entire week to post again. I didn't get the job I was interviewed for. The position was Assistant Manager at a retail clothing store at the mall. A very young retail clothing store which I am so relieved I won't be working in I can hardly believe it. Of course, I would've taken the job had it been offered; it would be insane not to. Wouldn't it? A good job. A decent salary. Benefits. 45-50 hours/week. The company seems to be doing incredibly well in this recession, but I have to wonder considering they just opened in a dying mall environment. And those words: "this recession. " People are calling it a recovery now. Does it seem like a recovery to you?

The irony of my possibly taking a job that is the icon of all that I've come to loathe about our society: false image, profit/profit/profit, youth unending, did not escape me I'll tell you. It actually stressed me out even considering taking the position and sent my anxiety back through the roof when it had at least settled into a rocking chair for awhile. Ever since I learned I didn't get the job I'm breathing a bit easier again although the pressure to get back to work is obviously mounting as my financial situation worsens. I am altering my search accordingly.

In my last post I posed the question of what it would look like for society to come out of denial about the state of our world, the dire straits we're in and how far along the road toward energy descent, climate change and I hate to use the word, but catastrophe, we are. My good friend, Kelly, answered with her usual optimistic sweetness and said that people would begin living more simply, learning more about their food security, etc. That's a great answer and it would be good if that's what happens when people come out of denial, but what happens first are the emotions. Shock, anger, depression, bargaining and acceptance. Yes, the same ones a person goes through with grief. If you're not experiencing some of these you're not coming out of denial. Which is fine. Not everyone will. Not everyone can. Why? Because we're in recovery don't you know?

Now, I have another question. What if full recovery is never possible? And yes, I'm posing the question as it relates to addiction and collapse. What if partial recovery is the absolute best we can do? What if we have to learn to live with less; what if we begin to realize that we'll be damned lucky to live through it? I've been living in partial recovery for years. All the while society says, well, if you're not fully in recovery you're not in recovery at all. Not so, say I. It takes skill to recover at all.

Wednesday, April 7, 2010

Addiction/Collapse




It's ugly when an addict spirals out of control. I should know; I've experienced it enough times. I believe that as civilization spirals out of control many of the same events, mental processes and responses that have been seen and used with addiction will be useful in deciding on responses to collapse. The two situations seem not just similar; they seem identical.

While my own denial still pops its sandy head, I do believe civilization is going to collapse. I think it's collapsing right now as I sit in a newly thawed city park where it looks more like fall than spring. The early frost last year caught the trees still dressed in brown leaves. The new green shoots haven't changed the skirt to its seasonal green yet and I keep losing track of the seasons. Is it fall 2009? Spring 2010? Oops, did I just fall back in time? It's with a great sigh of relief that I realize it is indeed spring. 2010. Somehow I lived through 2009, have pulled through another personal spiral and am on the road to health. As my senses and sanity return, I realize that society is just beginning its awareness of descent and I understand from my personal experience how ill-prepared we are to deal with it.

When a human being spirals out of control with an addiction a variety of likely events takes place. Since drug abuse is happening, the ability to cope is markedly lessened, there is a higher incidence of illness and accidents, an increased likelihood of lost jobs and relationships, mental problems are born or exacerbated and probably worst of all, a spiritual emptiness envelopes the addicts entire world. All the while, the addict is trying to maintain some semblence of normalcy and will be mired in a great deal of denial which tends to come and go depending on outside circumstances and inner acceptance or resistance. Or sometimes they're not in denial. Sometimes they're just too despairing to do anything but keep playing their assigned role until the inevitable crash happens.

After the crash, if one is lucky, one gets to see what pieces are left to pick up and which ones are gone forever. One has to decide which ones to pick up first and what to do with them. While one is doing that, one has to deal with the pain which inevitably sets in, the self-recriminations and guilt, the sure knowledge that so much more has been hurt than oneself, so many more than oneself. The fear that one may do it again. Immense courage is called for to take those halting first steps toward recovery. Even more is called for as it begins to dawn on one how tenuous it all is, how easily it could all break down, the possible consequences if that happens.


The signs of civilization's sprial are everywhere. I think when we look back at this time, we will wonder how anyone could have possibly missed them. The problem is that we're all so used to the signs, we take them for granted, we don't see them as signs - we see them as normal. We've become so numb to the reality of the world in which we live that our vision is affected, not to mention our cognitive ability. We've been trained to run our rat race well and attempting to slow down or stop running causes intense anxiety. However, as more and more people are affected daily by the consequences of society's loss of control, there will be no choice but to stop, no choice but to deal with the ramifications and no choice but to respond.

Since so many of us are still in an extreme phase of denial, here are some of the signs: homes being foreclosed in record numbers, skyrocketing unemployment rates and various factions of society becoming less patient with each other creating civil unrest and individuals who just want to fight. Violence lessens the anxiety for a time; any action lessens the anxiety for a time. Do I really need to go into all the illnesses affecting our environment? Dead-zones the size of Texas in the oceans, disappearing species, unusually destructive weather patterns, masses of land that will no longer bear fruit. All of these point to one big thing: less food and water for all. The human species, like all species, is designed to adapt and survive and on some level all of us feel, even if we can't yet admit it, the writing on the wall.

When one lives with addiction, one becomes comfortable with riding the unknown, with knowing that one's choices will go only so far to provide healing, realizing the rest must come from that ineffable realm known as grace, where human choice meets divine intention. To get there, we must either be forced or led out of our own denial, our own culpability, our own delusions. With vast experience on the matter, you can take it from me: being led is preferable to being forced. But being led requires willingness.

What do you think the signs of society coming out of denial might look like? I'm going to talk about that next time and your comments always help me put my thoughts into something like coherence. Denial-buster: read the ingredients on food labels, look them up, see what they do.

Monday, March 15, 2010

Permaculture? What's that?

Brent and I drove over to Plains, a couple of valley's over, to look at some wood Brent was considering purchasing to build his front door. It's going to be gorgeous - blue pine with an authentic ship's portal for a window and a great handle which we're still hunting. We met a couple last summer at a summer fair where they were displaying his woodwork and her homemade jams, soaps and good stuff like that. We talked to them for quite awhile that day and exchanged numbers. Their names are Dan and Laurie. Dan has the wood. He's looking to come up with a few nice production pieces and produce and distribute them. He's very, very good.

Dan and Laurie have chickens, hogs, several garden areas, two lambs, fruit trees, a well, and a field mouse named Minimus for a pet. Dan and Laurie are doing permaculture and they'd never heard of it. I was in heaven. We're going back to spend some time with them this week, even though it's an hour's drive one way. Brent has already learned a lot from Dan and I'm dying to spend some time with Laurie and pick her brain about things. Starting with chickens.

I've been reading and soaking in the information at Carolyn Baker's website and have discovered some striking similarities between addiction-recovery-freedom and collapse-initiation-permaculture.

Addiction/Collapse

A/C - Spiraling out of control.
A/C - Common symptoms - denial and rationalization.
A/C - Instant gratification.
A/C - Stunted emotional growth.
A/C - Lack of meaning.
A/C - Loneliness/depression/use.

Recovery/Initiation

R/I - Forced or led out of denial.
R/I - Desire to change - pursuit of change.
R/I - Emotional growth resumes.
R/I - Meaning returns.
R/I - Connections are made and communities sought.
R/I - With meaning comes optimism and hope.

Freedom/Permaculture

F/P - Maintenance of change and continued ongoing change.
F/P - Goals become clearer, more defined.
F/P - Willing to continually delay gratification.
F/P - Inner life deepens, relationships improve.
F/P - Mental health continues improvement as meaning deepens.
F/P - Communities flourish under new rules-new definitions.

Now, that last one, that seems to be the question both personally and politically. Will communities flourish? Can people come together and do the hard work and consider the earth and each other?

Anonymous wrote me again and I'm very appreciative of his/her comments. My next post will address his comment and Chani's reply and hopefully clear some things up regarding Eclectic Recovery and what it's all about.

I start my chemical dependency group this week here in Kalispell. I'm looking forward to that and to our visit to Dan and Laurie's. Still doing my computer work at the library, but hope to write again tomorrow. In the meantime, stay sober, love each other and read ingredients.

Monday, March 8, 2010

Survival Mode


I've learned some things over the past few years. I've learned what it feels like to have homes snatched from under your feet. I've learned what it feels like to be discriminated against for everything from having addiction/mental health problems to becoming unemployed, utilizing food assistance and even losing my health insurance. Somewhere along the way I kicked into absolute survival mode: How the hell do I get through the day with so much uncertainity, when nothing is stable, least of all me?


I've learned that when you're the one attempting to survive, when decisions have to be made according to food and shelter, you start becoming free from other people's opinions, unlocked from their discriminations, uncaring of what you may or may not look like to someone else. And when other people's opinions begin to matter less, you wonder why they ever did. The world starts looking completely different.


My father told me something the other day that stuck in my mind. He said, "They haven't taken your life from you, Angela. How you live your life is still your choice. No one can take that from you." He's always been brighter than your average dad.


Coming to understand how I contributed to the chaos does nothing to change that it's occurring, but still it tugs on my mind, inviting me to fall into yet another rabbit hole when what is really called for is courage and perserverance; peace of mind and compassion. I think our dear departed Michael said it well when he said start with the one in the mirror. When that is intact, begin to move out - chin up, head high, just looking next for what needs to be done. AA calls it "doing the next right thing." I like that.


As loss began to permeate the very air I breathe, I began to feel other tugs at night, other callings. I heard her moan and followed into deep mysteries, transfixed; stunned even. What have we been doing? To ourselves? To our clan? To her? When are we going to stop it?


Even if the destruction stopped right now today, even if wealth were distributed equitably and we stopped raping and pillaging the earth today, would it be enough? I swear. I wonder. Too many people. Too much damage. Not enough caring.


And yet each day I personally feel stronger, more centered, more sober, more playful, more alive and more healthy as I begin to see what really is instead of what I wish were. I still hold the vision of a highest good for all, but I work with what's in front of me. Alcohol makes that impossible. Society needs the addict/alcoholic to be distracted and unaware and without thought except for where the next fix comes from. Because when they start waking up, they can see how things are and they won't settle for it. I won't. Will you?

Tuesday, February 23, 2010

It's called Permaculture

It always surprises me, as much reading and exploring as I do, when I come upon something that truly resonates with me on many levels. As I mentioned in my last post, my thoughts have followed a pattern of wanting to find a way of treating the addict inclusive of their place in society - rather than exclusive of it. That seems to be one of my problems with AA and related programs; I see them as separating rather than integrating the addict. A lot of people are able to use these programs to re-enter their lives fully and stay on a recovery path, but just as many use the programs as another way to avoid responsibility, practice delusional thinking and stay firmly within the addiction whether they're using or not. The anonymity factor, which I believe is actually a very good spiritual principle, does nothing to mitigate the shame factor and self-rejection that so many addicts suffer from. And it's convenient for society to separate themselves further from the problem as well. It looks to me like another cog in the addictive wheel like the war on drugs and the "just say no" campaigns. If we could just say no we wouldn't be addicted. Hello.

I first heard about permaculture through Starhawk's writings, but I thought it was mainly a gardening technique when it's actually much more than that. It's a philosophy, a way of life, a holistic model for individuals and society and more than anything I've read about, it seems to hold a lot of answers for the problems that face us now.

It's based on three ethics and 12 principles. They are:

Ethic #1 Care for the earth
Ethic #2 Care for people
Ethic #3 Fair Share

Principle # 1 Observe and interact
Principle # 2 Catch and store energy
Principle # 3 Obtain a yield
Principle # 4 Apply self-regulation and feedback
Principle # 5 Use and value renewable resources and services
Principle # 6 Produce no waste
Principle # 7 Design from patterns to details
Principle # 8 Integrate rather than segregate
Principle # 9 Use small and slow solutions
Principle #10 Use and value diversity
Principle #11 Use edges and value the marginal
Principle #12 Creatively use and respond to change

I'm just getting my thoughts together about how this can relate to recovery from addiction, but some are pretty obvious. Observe and interact, apply self-regulation and accept feedback, integrate rather than segregate, creatively use and respond to change- these are the obvious ones. And of course, permaculture is a community-based philosophy and you know how much I love that.

So that's the big solution I'm seeing right now. In the meantime, I continue to observe myself, apply self-regulation and accept feedback and don't drink one day at a time. And in the long-term I envision building a life worth living where all people are treated with dignity and respect and are valued for their contribution to the whole. I can only start with me but I'm interested in what my brilliant blogger friends think about this.

I'm working on a laptop and can't figure out how to get my links in, but I'll link to Starhawk and some of the permaculture sites soon. I'm going to a permaculture workshop Saturday and then on to Brent's. We made the decision. Boy am I eager to have a home again and get my kitten back! Thanks for visiting Eclectic Recovery.

Monday, February 1, 2010

Cross Quarter Days - Imbolc


This is my new year. At some point over the past few years I realized that this cross-quarter day, the mid-way point in Aquarius, feels like the new year to me. Somewhere along the way I have veered from the traditional holidays because the old ones feel right to me. I can feel the earth's belly starting to warm beneath the snow and ice; I sense the new growth that will be bursting forth in a few short months; I watch each day become a little longer, a little lighter.

The usual celebration would be to light candles, which I can't do in my current living situation, and to feast in honor or Brigid, goddess of smithcraft and poetry, keeper of the sacred fire and caller to modern women to remember their power and use it for a world sorely in need. Tonight I will write of patterns of thought and action that I am letting go, ones that haven't served me or the world for years and years. I continue to meditate on where she wants me to work, what she wants me to do and I put my requests to the stars and try to be patient.


My thoughts and dreams are of permaculture, greening, priestess pathwork, counseling, designing, sobriety and recovery, community, sustainability, writing, ritual. How they can all fit together. How will she weave this web? It will be intricate and beautiful and I will do my best. It never occurs to me that I'm in no position to dream. I'm longing for a new tribe while continuing to honor the old tribe. More connection; common growth. Patience, Angela - that is my mantra.

Happy New Year.

Sunday, January 31, 2010

Concrete Suggestions

This was left in the comments on my last post:



What are you doing to stay sober? Your blog heading mentions new ideas for successful recovery, but I wonder what you are doing. I can barely find my way around a computer so blogging certainly isn't an option for me. What about blogging assures recovery? I guess treatment and halfway houses can limit the access to drugs, but I spent a year in jail and got high every day so I don't think incarceration equals sobriety either. I'd like some concrete suggestions if you have them.


Addiction is such a complex illness. I wish I could offer a magic bullet - that one or two or 12 things you could do to ensure your sobriety, but I can't. I have one concrete suggestion: don't drink or use . . . no matter what. If you're attempting abstinence and you do drink or use or find that you can't not use, try again. If you fail again, try again. Remember that in between failing you are succeeding.

While you're doing that, seek out communities (there are lots of links on my blog and on the other blogs I link to) where you can get good support for your efforts. There are many and the numbers and varities of groups are growing by the day. Do what you can to improve your health by good old fashioned exercise and good nutrition, laughing, getting out in the sunshine and doing anything that you truly enjoy doing - without using or drinking. Begin to explore yourself. There's a person inside you who wants to be clean and sober. Befriend him or her. Discover what makes them happy and go for it.

Do it for yourself. You're worth it.

Friday, January 29, 2010

Wolf Moon in Leo

Tonight is the both the first and the largest full moon of 2010. Called the wolf moon by Native Americans because the wolves howled their lonely song to it on cold winter nights in the Rocky Mountains. Wolves. Full moons. Rocky Mountains. It doesn't get much better than that.

I'm visiting Lakeside by way of Polson where I met up with a handsome kitty cat and got some good feline loving. I'm going to visit some friends and leave for Butte again on Sunday.

I was looking at the new moon intentions I wrote two weeks ago and the only one I didn't follow through on was blogging daily and there was nothing I could do about that. My internet connection at the 1/2-way house went down last Friday and hasn't come back yet. I'm trying to figure out a way to make sure I can always get hooked up to the net. I do so much of my life on-line now: a lot of my sobriety support, my blogging (which is also sobriety support), banking, staying in contact with family and friends. It really messes me up when I can't get on the web for long periods of time. I'm at the library in Kalispell now, but it's not the same as sitting with my own computer, a cup of coffee and my own time in which to browse, check your blogs, read Planet Waves, answer e-mail, etc.

As for my other intentions: I am still sober (approaching 90 days); I do believe; I am imagining the rest of my life; I am exploring education and career opportunities but have nothing to report yet and despite still being homeless and jobless, all in all, I'm feeling pretty good about things. Because it's not about things, is it? It's about people and friendship and love and support and faith. Hell, I'm rich.

I'd like to send out some special love to Claudia Cunningham, author; Julie Wenner, Alley Grazer; Miss R, one freakin' incredible human being, and Chani, another one of those. These women, along with my family and many, many others just make me want to be a better person. Thanks, ladies.

Sunday, January 24, 2010

Our Lady



Hello Blogosphere



Wireless has been down at the "shelter" all weekend so I walked in flaky, fluffy new snow to the local art/coffee shop to get connected. I have to say that Butte, America is beginning to grow on me. I watched a documentary on the copper mines and all the incredible history that has happened here and I'm seeing the place with new eyes. The "richest hill on earth" has seen its share of controversy, corporate greed (which is a Montana theme unfortunately) and violence. But what stood out to me most in the documentary was the community of miners and their families; how the people took care of each other through strikes that lasted for months going on years and how when the mines no longer provided support, the community banded together and did this: Our Lady of the Rockies. For no pay I might add. You know I love having her watching over me. I've never been all that attracted to the more christianized forms of the goddess, but I'll take what's available. I'm learning to love where I am, who I'm with, and the manifestations of the divine as they present themselves to me.

I also watched another documentary on Marija Gumbitas, an archaeologist who had the cajones and the brains to flip the archaeological world on its ear with her ideas about Old Europe and the religion they practiced. Of course, it looks like a no-brainer when you watch the documentary, but apparently the academia still doesn't accept a lot of her theories. What a brilliant woman. I think people won't accept it because they literally cannot imagine a time when there was peace, harmony and cooperation among humans. As for me, it gives me hope. If we did it once, we can do it again. And what beautiful art they did. I envision future humans millenia from now discovering Carla Sander's art and concluding that there were indeed some civilized people that lived during our era.
Did I mention I'm considering school? Addictions counseling and/or graphic design. Wish me luck on the financing.
Much, much love.

Saturday, January 16, 2010

The Foundation

While I was in treatment I had lots of time to think about the things that continually trip me up in my quest for sobriety. I targeted PAWS (Post Acute Withdrawal Syndrome), depression/anxiety, lack of assertiveness and ability to effectively deal with daily problems and an ambiguousness when it comes to defining the illness. What I mean by that is that I fluctuate between thinking/believing it's a disease over which I have no control except abstinence and thinking/believing it's something that with enough personal, psychological and/or spiritual growth, I can overcome, meaning in my mind that I will be able to drink normally.

They talk about this very thing in the Big Book of Alcoholics Anonymous when they say that the great illusion of all alcoholics is that they will someday be able to drink like normal people. Many, they say, pursue this illusion to the gates of insanity and even death.

The first time I went through treatment, in 1988, I was taught about the disease concept and it made a lot of sense to me at the time. I held on to that belief during all the six years I was sober, but after I relapsed I wanted to think there was a way I could drink. I just wanted to be like other people; I just wanted to be able to take it or leave it, but I never could. And because the drug had re-entered my system, the insanity of the addiction returned. I spent many years trying to find a loophole - maybe if I do this drug and just don't drink, it'll be okay; maybe if I only drink wine with dinner it will be okay; maybe if I just ignore it it will go away or if I read just the right book or pray just the right prayer. . .

I can't do any of it because it's a disease that causes my body to react differently to alcohol and drugs than "normal" people's bodies do. It's not caused by a psychological or spiritual condition, it creates psychological and spiritual problems. I got a double whammy with having clinical depression/anxiety along with alcoholism and they will both need to be treated for me to live a whole and fulfilling life.

So the foundation of my recovery is accepting that alcoholism is a disease and that I have it. It's accepting that I can't drink or use no matter what if I want to live. It's accepting that the majority of people in the world will still think it's a character weakness and there's not a damn thing I can do about that. It's also being grateful that I've made it this far and that I still have a chance. It's being grateful that maybe my story will stop someone else from making the same horrible mistakes that I've made. It's realizing that I still have time to put this disease into remission and keep it that way.

I think it's a good foundation. Tomorrow I will write about PAWS which I believe made it very difficult for me to get out of the relapse cycle. I underestimated its power; I underestimated a lot of things about this disease.

Friday, January 15, 2010

My Treatment Experience




I entered MCDC on November 22 and was released on January 4th. Here's how the end of 2009 played out for me: Friday the 13th birthday in detox; Thanksgiving, Christmas, New Year's in treatment. I cannot for the life of me summon up any sadness for these events. I was right where I was supposed to be, doing right what I was supposed to be doing. Of course, all the love that came my way didn't hurt a bit.



I would like to say that treatment was a totally positive experience, but I'm a little too honest for that. MCDC is a state-run facility and they're understaffed, underbudgeted and the overriding energy of the place is absolute chaos. Don't even ask me about the food; I was sure I was being poisoned at first. 3,000 calories a day and probably 80% of it carbohydrates. Don't even ask me about my weight upon release. My only other long-term treatment, in 1988, was a country club compared to MCDC.

Offsetting the general disorganization of the place was a group of counselors that are obviously committed to their jobs and have great passion for helping people find recovery.

I didn't sleep much at all for the first 12 nights I was in treatment. 2-3 hours a night was the max and I would awake in a complete state of panic, which I had actually been doing for a few months before going in. It's completely unnatural and very disconcerting to go from 0-100 in seconds and by the 13th day I really felt I was losing my mind. I had been hoping that my sleep would even out on its own, but it never did. I was finally, at threat of leaving, put on a medication that helps me sleep. Since I was informed that MCDC was a facility specializing in treating co-occurring disorders (that is mental health + addiction) I was somewhat disappointed that I had to go through such a horrible experience before receiving the help I so desperately needed. I went in knowing what my problems and issues were. I had been working in outpatient treatment for months trying to get them under control and yet I was treated just like a drug-seeking addict out only for the next good fix. I began to wonder if they knew anything at all about me, if they had even read my file or spoken with my addictions counselor in Polson. I still wonder it. Like I said, they're understaffed.


Once I began to sleep I was able to focus more on my treatment and one of the things I needed to work on most of all was my passivity. My passive behavior has gotten me into more trouble in the past few years than anything ever in my life. That, hand in hand with alcohol, led me to be jobless, homeless and at times in complete and utter despair. I was discouraged with the lack of counseling I was receiving, the lack of mental health assistance and the overall chaotic nature of the facility and its administrators. I also saw very clearly how some of the most manipulative patients were able to work the system to their favor and I don't mind telling you, it pissed me off. So I began to verbalize my complaints beginning with the fact that I didn't receive my first treatment plan for 2 1/2 weeks and had no scheduled appointments with counselors after the first week.

This action got me exactly nowhere except to almost leave without completing the program which would've jeopardized my chance to come to Homeward Bound, the halfway house for the homeless I'll be occupying for at least the next three months. But I didn't give in, break down or back down. I stood my ground, stayed firmly in my own truth and even though I had to stay a couple of extra days, I left with my certificate and I'm thinking a brand new backbone, which has been growing since the whole Sunrise Vista Inn incident last summer.


I went for an appointment at the Butte Chemical Dependency Center this morning, supposedly scheduled by MCDC before I left, and they had never heard of me. Like I said, they're underbudgeted.



I'm choosing my battles carefully these days and although I considered letters and grievances regarding MCDC, I've decided to let it go. I got what I needed there which was 43 days clean and sober and an opportunity to advocate for myself and the connection with Homeward Bound. It does concern me for other patients who may not be as assertive or determined as I was, but the fact is MCDC is one of the few treatment centers left in the country where you can get good long-term treatment for chemical dependency at little or no cost if need be. Most of us are being shuffled through short-term detox and right back onto the street as was even George McGovern's daughter, Terry, who subsequently died from her alcoholism. But that's another story for another day.

Tomorrow I will write about the foundation for my sobriety. And no, it's not powerlessness; at least not directly.

Friday, May 9, 2008

Addiction and Grace

I have recently read the book, "Addiction and Grace" by Gerald G. May, M.D. and was so touched by the ideas presented in the book that I'm re-reading it. What surprises me is that many of the ideas Dr. May represents are parallel to the ideas presented in the 12-step model, which you know I have little use for. But for some reason the way Dr. May presents them makes them more palatable to me and I find myself nodding in affirmation, feeling the words and ideas as a truth my cells know something about. This is how the book begins:

1. Desire: Addiction and Human Freedom

After twenty years of listening to the yearnings of people's hearts, I am convinced that all human beings have an inborn desire for God. Whether we are consciously religious or not, this desire is our deepest longing and our most precious treasure. It gives us meaning. Some of us have repressed this desire, burying it beneath so many other interests that we are completely unaware of it. Or we may experience it in different ways - as a longing for wholeness, completion of fulfillment. Regardless of how we describe it, it is a longing for love. It is a hunger to love, to be loved, and to move closer to the Source of love. This yearning is the essence of the human spirit; it is the origin of our highest hopes and most noble dreams.

From the Big Book of Alcoholics Anonymous:

Chapter 4 - We Agnostics

Actually we were fooling ourselves, for deep down in every man, woman, and child is the fundamental idea of God. It may be obscured by calamity, by pomp, by worship of other things, but in some form or other it is there. For faith in a power greater than ourselves, and miraculous demonstrations of that power in human lives, are facts as old as man himself. We finally saw that faith in some kind of God was a part of our make-up, just as much as the feeling we have for a friend. Sometimes we had to search fearlessly, but He was there. He was as much a fact as we were. We found the Great Reality deep down within us. In the last analysis it is only there that He may be found. It was so with us.

I wonder a lot about this idea - that a desire for god is part of our DNA as human beings. What I've stopped wondering about lately is whether it's a part of mine - it surely seems to be. This is where all my images and representations and constructs become confusing, where religious education proves futile. It is not a longing I can attach to anything, it just is - a longing for something that defies definition, a longing that has always been with me, that is much more a part of me than my eyes or the color of my hair, or even the breath of spirit that gives me life in the present moment. It is a longing that I have finally decided to honor.

I also wonder, do you feel this longing?


Saturday, May 3, 2008

The Drinking Experiment or Back to the Subject at Hand

The time has come for me to admit that my drinking experiment is not working and to practice abstinence. I haven't hit a bottom or gotten in trouble with the law or reached a physical dependence on alcohol. But the encouragement I felt a few months back has been replaced by a growing sense of once again being caught in the throes of an addiction that at the very least is not good for me physically, mentally or spiritually. That seems like a good place to stop, doesn't it?

I'm not setting myself a goal of a certain amount of time abstinent nor am I saying I'm quitting forever. I'm stopping now because it's not working for me and because I feel the presence of a grace working with me that will make it possible for me to stop successfully at this time.

My goal with this experiment was to learn to drink moderately and if you wanted to call the experiment a failure because that hasn't happened, you surely can. I envision moderation as being truly able to take it or leave it and not having to work at moderation by counting drinks or inflicting rules on oneself, which never seem to work with an addiction. I know people who have been truly healed who are able to drink moderately - they all have a couple of things in common that I've noticed. One - their goal was not to learn to drink moderately at the time. Two - they practiced a long period of abstinence in which they focused solely on their psychological and spiritual growth and the healing of their addiction was a by-product of that work.

It's been hard to reach this decision because the addiction has not reached the depths of self-destruction that it has in the past and many times I was able to moderate. But moderating has become increasingly difficult and lately, more often than not, I just can't keep it to a minimum. Once I introduce the substance into my system, I lose the ability to have any control over it. In 12-step groups they call that powerlessness with the flip side of the coin being that surrender to that powerlessness is the way to empowerment. That's where I am. I do not have the power with my unaided will to control my drinking. I have no intention at this time to attend 12-step meetings. I will seek my support through friends, family, the internet, but mostly from the grace that I feel infusing this decision.

I'm glad I tried. I gained a lot from the experiment even though I'm abandoning it. But for now I really have just become a better-adjusted alcoholic. That wasn't the goal. It's Day 1.

Tuesday, February 19, 2008

100th Blog Post


Well, this is my 100th blog post and it seems as good a time as any to review where we've been for the past few months. I began this blog as an exploration into recovery from alcoholism and drug addiction. I had been trying many different recovery modalities, but had yet to find one that seemed to fit me personally. You may have noticed that not every post, maybe not even half of them, are actually about addiction or recovery. There's a reason for that.

What I hope I show here is that there is a lot more to me than the drinking problem I defined myself by for so long. A whole helluva lot more. What I hope others with similar problems may realize is that they, too, can make the choice to define themselves differently.

One of the first decisions I made was to stop attending AA. There was a time in my life, which I've written about, when AA was a catalyst for positive change, but that time had long passed and I was only hurting myself by continuing to try and find something appropriate for me there. When I would go to AA and attempt to stay sober indefinitely, and then fail in that attempt, I would beat myself unmercifully and the deep and intense guilt I would experience was much worse on me than the actual drinking. Plus, some folks in and out of AA seemed all too eager to assist me in the lashing. So I decided to quit doing that to myself. When I stopped doing it to myself, I stopped letting anyone else do it either. I think that's called empowerment.

Some of my best friends are members of AA. In keeping with their 12th tradition, I would like to say thank you to two very special women - you know who you are.

I gave myself permission to explore the things I was really interested in and the things that I felt could lead me out of alcoholism. I had this idea that a life lived with deep passion and joy would leave little room for addiction. So I deepened my inquiry into astrology and how it could help me make sense of life. I also began work with a woman who had identified as alcoholic for many years, but who had transcended that label. She introduced me to Caroline Myss' work on archetypes which was a perfect accompaniment to astrology as astrology is really all about archetypes. I decided to explore the relationship between sex, guilt and addiction - specifically how feelings of guilt around early sexual experiences could morph into addiction disorders. Eric Frances over at Planet Waves provided a space for this exploration. I intended to write more about that here, but I haven't gotten comfortable enough to be quite that open. I maintained my spiritual practices - yoga, meditation and writing. Writing is a spiritual practice for me because I cannot hide from myself when I write. I can still hide from you if I want to, but not myself. None of these explorations have turned out like I thought they would; mostly they've turned out better than I could've imagined.

The first and most wonderful change came when I noticed that I could drink without guilt. I could enjoy drinking in a social fashion. This doesn't mean that there was an instantaneous switch to moderate drinking. I sometimes still drink too much, but I no longer beat the crap out of myself for doing it. I've observed that when I am in a difficult situation or having a hard time emotionally, I can still go into heavy drinking as a coping mechanism. And I've observed that I can stop it.

As long as I believed in powerlessness as the 1st of the 12 steps requires, I really was powerless. When I would drink under that premise, I literally felt that I couldn't stop drinking and the binges could last for days or even weeks. These binges were exacerbated by an addiction to a drug called ativan which I finally broke in September of 2006. What it feels like now is that I'm backing out of alcoholism. I like to drink. I practice harm reduction by not driving when I drink, not letting it interfere with my work, and not adding anything else to the mix. I believe as long as I am responsible to my fellow human beings, I can maintain my private life as I please. No harm, no foul. This is not a popular notion these days. At the same time, I have become much too aware of where my real joy lies to get too far away from that, which is where excess drinking takes me.

I have gained more confidence, more joy and more fulfillment from following my own path, however crooked it may look to someone else, than I ever did by trying to maintain abstinence from alcohol. Anyone will tell you that abstinence from alcohol does not equal recovery. Very few, if any, people will tell you that recovery is possible while continuing to drink. But I know there are others out there like me, who believe it is possible and who will follow that belief. Some may consider us stupid, a little crazy and even hopeless. Others may consider us courageous and ground-breaking, while most of you could probably care less one way or the other. Which leads me to the second wonderful thing that's happened for me. I don't base my decisions anymore on what someone else thinks is a good idea for me. I think they call that liberation.

A few weeks ago the woman I was working with had me make a list of the positive changes I'd seen since we began working together. Here is that list:

I've had more instances of drinking and enjoying it than I have of overdoing it and regretting it.

I've felt my confidence soar.

I've done some excellent writing.

I've felt the Universe filling me up from the inside out.

I've drawn lines in the sand with people and been utterly prepared for whatever response I got.

I've spent a lot of time letting myself move through grief.

I've created a sex life for myself that doesn't require a partner and I've also enjoyed great partner sex.

I have redefined some relationships in my life to be on a more equal basis.

I'd like to add these to that list:

I've been true to myself.

I've moved out of blaming anyone, most especially myself.

I still feel the naysayer's judgment. I still wonder if they will be right in the end - if I will ultimately move back into full blown alcoholism and possibly lose my life. And then I remember: none of us gets out of here alive. Today is the day, baby. What are you going to do with it?

And on that note, this will probably be my last post before surgery. I've added some great new people to my blogroll, so please check out: Crazed and Confused, Frankiecon, Lee's River, Rae's Confessions, and The Electric Orchid Hunter.

And oh yeah, that picture? I took it with the cowboy on top of that snow-covered moutain, on a very sweet and sacred Sunday afternoon. Peace, ya'll.

Friday, January 4, 2008

Addiction and Recovery in the Natal Chart


The first thing noticeable about my natal chart is that I have a 1st House stellium in Scorpio. A stellium is four or more planets very close together, usually in the same sign or house. It's not that common an occurrence and most of us that have one wish the hell we didn't! What a stellium does is up the amps about 10 times for the house and sign in which the planets fall. A stellium suggests a challenge in the life of the individual to learn to fully integrate the energies involved.

Scorpio - a fixed water sign, is the sign of sex, hidden agendas, extremes and intensity. Also, deep loyalty, passion and commitment. How would you like to have five planets in that sign! My Scorpio stellium falls in the first house - the house of self - the most personal and powerful house in the Zodiac. In astrology, the first house is thought of as a giant lens through which the rest of the chart is interpreted.

The five planets in my stellium? The Sun, Mercury, Venus, Mars and Neptune - in order of their transit time around the sun. Knowing that both Venus and Mars reside in that Scorpio stellium will go a long way towards explaining the "sex" process of my recovery models. But that's for later reading.

Within the stellium is a Sun/Neptune conjunction. A conjunction occurs between two planets when they are within 0-9 degrees of each other. This means they're so close together that their particular energies seem to merge.
Neptune is the planet of illusion, self-deception and "smoke & mirrors." And oh yeah, addictions! Neptune conjunct my Sun has always presented a challenge to my perception of reality. Neptune is the master distractor and I've fallen directly under his spell for a lot of my life. But the higher side of Neptune is all about communing with the divine, tapping into Universal Source and achieving enlightened states of consciousness. Neptune says, "Follow me, my sweet, into the land of oneness with god and egoless love for all beings." Neptune wants to take you there though practices like yoga, meditation, chanting - any spiritual practice that gives your mind a break. But if you're not very careful and aware, he will take you there however he can - through drugs, alcohol, sex and obsession.
Neptune is a slow mover and for the past three years, his current transit has formed an exact square to my natal sun. Squares indicate tension, a sort of battle between the planets with both determined to come out on top. I've gotten used to these energies (can you tell!) and am just riding it out until 2009 when Neptune will finally move on. It's my belief that this square and my learning to work with the energies of it was the beginning of Eclectic Recovery.

There's another key placement in my natal chart related to Eclectic Recovery which I'll discuss in a later post.