Showing posts with label powerlessness. Show all posts
Showing posts with label powerlessness. Show all posts

Friday, January 15, 2010

My Treatment Experience




I entered MCDC on November 22 and was released on January 4th. Here's how the end of 2009 played out for me: Friday the 13th birthday in detox; Thanksgiving, Christmas, New Year's in treatment. I cannot for the life of me summon up any sadness for these events. I was right where I was supposed to be, doing right what I was supposed to be doing. Of course, all the love that came my way didn't hurt a bit.



I would like to say that treatment was a totally positive experience, but I'm a little too honest for that. MCDC is a state-run facility and they're understaffed, underbudgeted and the overriding energy of the place is absolute chaos. Don't even ask me about the food; I was sure I was being poisoned at first. 3,000 calories a day and probably 80% of it carbohydrates. Don't even ask me about my weight upon release. My only other long-term treatment, in 1988, was a country club compared to MCDC.

Offsetting the general disorganization of the place was a group of counselors that are obviously committed to their jobs and have great passion for helping people find recovery.

I didn't sleep much at all for the first 12 nights I was in treatment. 2-3 hours a night was the max and I would awake in a complete state of panic, which I had actually been doing for a few months before going in. It's completely unnatural and very disconcerting to go from 0-100 in seconds and by the 13th day I really felt I was losing my mind. I had been hoping that my sleep would even out on its own, but it never did. I was finally, at threat of leaving, put on a medication that helps me sleep. Since I was informed that MCDC was a facility specializing in treating co-occurring disorders (that is mental health + addiction) I was somewhat disappointed that I had to go through such a horrible experience before receiving the help I so desperately needed. I went in knowing what my problems and issues were. I had been working in outpatient treatment for months trying to get them under control and yet I was treated just like a drug-seeking addict out only for the next good fix. I began to wonder if they knew anything at all about me, if they had even read my file or spoken with my addictions counselor in Polson. I still wonder it. Like I said, they're understaffed.


Once I began to sleep I was able to focus more on my treatment and one of the things I needed to work on most of all was my passivity. My passive behavior has gotten me into more trouble in the past few years than anything ever in my life. That, hand in hand with alcohol, led me to be jobless, homeless and at times in complete and utter despair. I was discouraged with the lack of counseling I was receiving, the lack of mental health assistance and the overall chaotic nature of the facility and its administrators. I also saw very clearly how some of the most manipulative patients were able to work the system to their favor and I don't mind telling you, it pissed me off. So I began to verbalize my complaints beginning with the fact that I didn't receive my first treatment plan for 2 1/2 weeks and had no scheduled appointments with counselors after the first week.

This action got me exactly nowhere except to almost leave without completing the program which would've jeopardized my chance to come to Homeward Bound, the halfway house for the homeless I'll be occupying for at least the next three months. But I didn't give in, break down or back down. I stood my ground, stayed firmly in my own truth and even though I had to stay a couple of extra days, I left with my certificate and I'm thinking a brand new backbone, which has been growing since the whole Sunrise Vista Inn incident last summer.


I went for an appointment at the Butte Chemical Dependency Center this morning, supposedly scheduled by MCDC before I left, and they had never heard of me. Like I said, they're underbudgeted.



I'm choosing my battles carefully these days and although I considered letters and grievances regarding MCDC, I've decided to let it go. I got what I needed there which was 43 days clean and sober and an opportunity to advocate for myself and the connection with Homeward Bound. It does concern me for other patients who may not be as assertive or determined as I was, but the fact is MCDC is one of the few treatment centers left in the country where you can get good long-term treatment for chemical dependency at little or no cost if need be. Most of us are being shuffled through short-term detox and right back onto the street as was even George McGovern's daughter, Terry, who subsequently died from her alcoholism. But that's another story for another day.

Tomorrow I will write about the foundation for my sobriety. And no, it's not powerlessness; at least not directly.

Wednesday, September 16, 2009

About Powerlessness





For a long time, I believed I was powerless over alcohol. That particular belief has contributed to my chronic relapse history and has kept me from doing what I need to do to stay sober. I suppose I can understand why adopting the belief that one is powerless over alcohol helps some people stay sober, but in my life the idea of powerlessness began to permeate all my activities. A deep and uncomfortable sense of powerlessness is one of the emotion-states that initially attracted me to alcohol and drugs. The belief in my own powerlessness didn't come overnight; I nurtured it for years with the assistance of the 12 steps and the fellowship of AA. I think the powerless idea only works really well if you've already had a sense of your own power and my only sense of power up to that point was that the only control I had was to ignore it, pray about it, or drink at it. Intellectually, I understand that by admitting powerlessness you are then supposed to be better able to tap into a higher power, but it didn't work that way for me. Because I believed wholeheartedly in m own powerlessness, the power I did have became distorted. I think I am beginning to unravel that.


Surrendering to sobriety doesn't necessarily mean surrendering to powerlessness over alcohol or people, places and things. I can see how falling into powerlessness, into victimhood, has colored my life since I adopted it and how my inability to stay sober (because I wasn't really trying - why try if you really believe you're powerless?) has fed into that mind-state.

It's been brought to my attention that it's time for me to exert all the power I can towards my recovery, and I have substantial power even before I connect with that universal source of all power.

I feel as if I'm going through a spiritual, mental, emotional, and physical detoxification process. Information is coming in at a rapid rate, connections and synchronicities are everywhere. Concepts that I've known in my head for years are now making their way to my body and it's as if the heart/mind that lives in me is coming to life. I'm aware of myself and the world around me in a way I never have been before. My body is filled with energy that it's not used to and it's having a hard time keeping up. I know that this is a time to fold in, to rest and let the new relaxation permeate every cell, to allow my spirit to continue to be rejuvenated. I have the power to do that and all I really need to do is to relax into the process. When I forget that, I return to the present moment.