My ACL reconstruction surgery is scheduled for Friday, February 22nd at 12:00 pm. I had my first pre-surgery physical therapy appointment yesterday afternoon. The surgeon, physical therapist and physician's assistant aren't pulling any punches with me about just exactly how painful this is going to be. I know they're just trying to prepare me, but honestly, it's freaking me out. Apparently the first 48-60 hours after surgery can be pretty excruciating and I am not looking forward to it! It's keeping me awake at night.
Proactively, I can strengthen the muscles around my knee as much as possible before surgery and that will speed recovery time. Proactively, I can take care of myself and maintain a positive attitude and I know that will help. Proactively I can focus on how much better I'll be after the surgery, how I won't have to worry about protecting it so much and how within a year I should be able to do anything I want to - yoga, hike, swim, bike. But right now I am just utterly afraid. And I feel like a 3-year old pitching a tantrum about something she has to do but doesn't want to. I want to stomp my feet (well, the right one anyway), scream and yell that it's not fair!
The worst part is I have two+ more weeks to ponder it, consider how bad it will be, obsess on it, anticipate it and dread it. Or maybe I could use those weeks more constructively. Right now, though, I feel pretty powerless over the thoughts. I'm up for any and all suggestions. And as the day approaches, prayers will be appreciated.
Water Equity on the Water
5 days ago