Showing posts with label letting go. Show all posts
Showing posts with label letting go. Show all posts

Thursday, July 17, 2008

So Here's Why

I haven't been around in awhile. For a couple of weeks I just had nothing to say and then my computer went kaput and was out for a week and then when I got it back Blogger wouldn't let me start a new post and time just kept ticking by and by and suddenly it's been almost a month since I wrote!

Thanks to the people who wondered where I was and expressed concern. That is so nice.

It's been a year since I started this blog and it's been a year of learning to let go. From a boss who ambushed me wanting sexual favors and then a few months later laid me off three days after knee surgery to the complete loss of the relationship with the man who brought me to Montana to now the loss of the house I have loved so much, I have been given opportunity after opportunity to surrender to what is, to not hold on to what is being removed and to open myself to the absolute perfection of each and every moment. If not always an "inner yes" I have at least been able to practice an "inner non-resistance" to each situation. I have learned that fighting reality only leads to suffering and I'm just not into that. I have come to know that the loss of things, which are all temporary anyway, or the loss of ideas I've had about myself, open up space for me to realize that which is true, unchangeable and eternal about the nature of reality and all of us human beings - including me. We're all in this together.

Eckhart Tolle's book, "A New Earth" and the teachings in it are the right spiritual tool for me now. I have found absolutely nothing in his teachings that I cannot agree with. For someone who never could quite find her place, in AA, in religion, in life, that's no small deal. Here's what Eckhart says about addiction:

If you have a complusive behavior pattern such as smoking, overeating, drinking, TV watching, internet addiction, or whatever it may be, this is what you can do: When you notice the compulsive need arising in you, stop and take three conscious breaths. This generates awareness. Then for a few minutes be aware of the compulsive urge itself as an energy field inside you. Consciously feel that need to physically or mentally ingest or consume a certain substance or the desire to act out some form of compulsive behavior. Then take a few more conscious breaths. After that you may find that the compulsive urge has disappeared - for the time being. Or you may find that it still overpowers you, and you cannot help but indulge or act it out again. DON'T MAKE IT INTO A PROBLEM. Make the addiction part of your awareness practice in the way described above. As awareness grows, addictive patterns will weaken and eventually dissolve. Remember, however, to catch any thoughts that justify the addictive behavior, sometimes with clever arguments, as they arise in your mind. Ask yourself, Who is talking here? And you will realize that the addiction is talking. As long as you know that, as long as you are present as the observer of your mind, it is less likely to trick you into doing whatever it wants.

Do not make it into a problem. So now it is time for me to let go of the identity I've created of myself as alcoholic/addict or recovering alcoholic/addict. And for that reason, I'm going to close Eclectic Recovery. It's been a fabulous, fun learning process and as the days grow shorter and winter begins to settle in I will most likely be back with another blog. Maybe one about me and the cowboy and kayaking Montana. Maybe one about Eckhart's teachings and how they're affecting my life. Maybe one about how I handle becoming a multi-millionaire and having everything I ever dreamed of. :) One thing is for sure. If you're on that Friends and Neighbors list, you are my friend and I will continue to check in with your blogs and your lives. Next to the self-discovery process, the friends I've made blogging are the best thing about it.

I'd like to leave you with a writing by Mother Teresa called "You and People".

People are often unreasonable, illogical and self-centered;
Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway.

If you are successful, you will win some false friends and some true enemies;
Succeed anyway.

If you are honest and frank, people may cheat you;
Be honest and frank anyway.

What you spend years building, someone could destroy overnight;
Build anyway.

If you find serenity and happiness, they may be jealous;
Be happy anyway.

The good you do today, people will often forget tomorrow;
Do good anyway.

Give the world the best you have, and it may never be enough;
Give the world the best you've got anyway.

You see, in the final analysis, it is between you and God;
It was never between you and them anyway.

Thursday, March 13, 2008

Struggle or Paddling Upstream



If you've come here looking for an uplifting post, you're in the wrong place today.

I am struggling. Best to just admit it and get it out in the open where maybe some light will shine on it. I've been lucky that in 46 years, this knee surgery is the first surgery I've had - if you don't count dental surgery, and I don't. Intellectually I understand that a traumatic invasion of the body for whatever good reason is going to be depressing to some degree. The medical practitioners tried to prepare me for the pain and the long recovery time, but until you're actually living it, it's just a concept. Three weeks out from surgery I'm starting to get it. 8-12 months total recovery time. We're talking gradual here. Gradual lessening of pain, gradual increase in motion and strength, gradual healing. There will be no overnight miracle.

I've got some things floating around my mind that aren't helping any either. There are two men in this town that I am on the serious outs with. This is a small town - about 6,000 people. I've already run into one of them in the past week - the ex-live-in boyfriend of three years. The one who told me the last time we spoke that I was a lost cause, a hopeless case that he didn't want to have any more to do with. We broke up two years ago and for some insane reason I thought we could salvage a friendship out of the deal. The other? The ex-boss. The one who seems to have laid me off for reasons more personal than business. The one I had to threaten with calling the Dept. of Labor if he didn't pay me all the money I was owed. I've been pondering both of these situations a lot and while I'm not going into any more details here, I realize that the reason I've had problems with both of these men is because I am no longer willing to submit to the whims and emotions of despots and petty tyrants. I am no longer willing to let others dictate how I live, no matter how well meaning they may seem to be. I think this is the first time in my life I've actually felt like I wanted to avoid people. Which of course means it's something I will absolutely not do. Because I've been around and around both of these situations and while I know it takes two to tango and all that crap, I'm ok with my behavior. No, I didn't do everything right. Yes, maybe I did a lot wrong. But what I haven't done, and they both have, verbally or subtly, is to say YOU are wrong, your entire personhood is wrong, you don't deserve happiness or money or love or anything worthwhile. As much as I tell myself to move on and forget about all of it; as much as I believe that these experiences will make me a stronger person; as much as I know what's happened is much more about them than it is about me - it hurts.

Now, add to that the fact that I can't really exercise yet and I'm still in pain about 70% of the time and all the family's gone back to Georgia and what do you get? Me. Struggling. Do you ever feel like that's all there is to it? As my sister's friend, Mary, says, "What the fucking fuck???"

Before surgery I ordered a couple of books I thought would be inspirational to read while I was convalescing. "The Astonishing Power of Emotions" by Esther and Jerry Hicks, and supposedly channeled through a benevolent entity known as Abraham, is part of the popular Law of Attraction material. The Hicks' break thought processing down into really simple ideas. Either you're thinking upstream, against the current, with struggle, or you're thinking downstream, allowing the river to carry you along with its power and trusting in the outcome. Now, we can paddle upstream as long as we want, working hard, struggling, straining to keep our little boat moving upstream, or we can just decide to let go. They posit that the only place to start is right where you are, no matter how negative and depressed you may feel and try to find one downstream thought about any given situation. And they say that nothing you want is upstream, it's all downstream. I did that with the two men I've mentioned and it helped.

And on that note, here on this public blog, I release both of these men and the events, circumstances and emotions surrounding them with as much love as I can muster. It ain't a lot right now, but it will have to do.