Showing posts with label rustic eating. Show all posts
Showing posts with label rustic eating. Show all posts

Friday, July 9, 2010

What Can I Do?


I ask myself this question many times a day: "What can I do? How can I make a difference?" It's a hard question to ask knowing how powerless one is in the face of obstaces which don't just seem insurmountable, many of them actually are. As the reality of our destruction to the environment, to ourselves and every other critter on the planet becomes, well, more real, it's easy to get lost in despair, frustration and rage. These emotions are necessary and important and will be experienced if you're waking up, but they are meant to be moved through. I have found that taking some action, however small it may seem, helps these energies have their say and then move on, to be replaced by empathy, compassion and a need to set things right, somehow.


What can I do? I can help my readers become better informed and offer them ways I've found to become personally and politically active. I would request that you take a moment and check out the sites I've listed on my sidebar under Gulf Coast. Or better yet, why don't I take you on a little tour?


This site is the Gulf Restoration Network. They show trajectory maps for the oil spill and provide good information on what's happening politically.


Here you will find the National Resources Defense Council site where bloggers are working to educate us about all the environmental disasters going on now including the Gulf spill.


This one is Unified Command - BP's response site. Proceed with caution here and do not go if you're already feeling angry or anxious. Become conscious of the perpetrators.


The American Birding Assocation is working hard for the winged wildlife in the Gulf and on keeping their readers informed.


After salivating over the figs shown here, check out their Hands Across the Sand: an international peaceful protest against off-shore drilling organized months before the Gulf spill.


This website will cause your hope gene to kick in and this one may make you cry.
And last, but certainly not least this one provides a way to make your voice heard. Sign the petition. Get involved. Send it to your local elected officials as well as the President. Declare your commitment to transitioning away from an oil-based, patriarchally defined society towards a reverence-based lifestyle. Reverence for all life, our fellow travelers, our deluded masses, our visionary environmentalists, ourselves.
I will, of course, continue to add sites I find relevant. And now for some food therapy.


Rustic Breakfast: Scrambled Eggs with Basil and Sharp Cheddar


Ingredients:


2 farm fresh eggs

Basil leaves to taste

Sharp cheddar to taste

Coarse sea salt

Fresh cracked pepper

Olive oil and real butter
Ground flax seed (optional)


Crack eggs into bowl and whip with delighted abandon. Bless the chicken, bless the egg, bless our hearts. Heat a tiny bit of olive oil and real butter in a skillet over medium heat until the butter begins to froth. Oh my god that heating butter smells like heaven. Pour in eggs and treat like an omelette, folding not mixing until a slight browning forms. Before removing from heat, tear fresh basil leaves with your fingers and top eggs. Put 'em on a plate and shred sharp cheddar cheese to your liking - add coarse sea salt and freshly cracked pepper. Feel your body respond. Rocket boost your omega fats with a tablespoon of ground flax seed.

Wednesday, June 23, 2010

Catching Up


It's been 8 months since I've had consistent access to the internet. If I hadn't filed bankruptcy I still couldn't afford the access, but my return to work along with a great deal with my ISP have made it possible for me to once again be connected via the world wide web. Living without an internet connection has probably been the most difficult thing to deal with since I went from being middle-class, to poor, to very poor over the past few years. I resume using the internet with a new appreciation of how we use our technology or our technology uses us. A certain mindfulness is required in order to not get sucked into the frivolous and meaningless. The most important aspects of the internet to me personally are the access to real news and the ability to find and make connections to community . . . and I ain't talking facebook here. I have especially missed participating with my blogging community and am looking forward to catching up and seeing who's been up to what.

On that note, I've been eager to read the entirety of Chani's blog and I started today. For those who don't know, Chani was a friend of mine and many others in our blogging community. She passed away unexpectedly on March 23rd of this year. I'm not sure exactly when I began reading Chani's blog, but it was quite a while after she started it and I don't usually read back on blogs. Reading Chani's blog from start to finish is a way for me to honor a friend I never met in person, but who made a tremendous contribution to my life with her authenticity and loving friendship. I believe Chani's community called her home and I hope she realized how far she had come in creating community for herself here. I am a better person for having known Chani. She started writing in September of 2006 and I resonate emphatically with much of what she wrote then. Like this:


I began to read. I took in ideas the way a thirsty person takes in fresh water. I was hungry for ideas beyond my immediate reach, for things that would link me somehow to this odd world which I perceived as being so unreachable. Where were others like me, others who had a non-aggressive, non-competitive approach to life? Where were those for whom western culture was little more than soul-sucking? Where could I go that wasn't reduced to a glorified marketplace? The religions I investigated wanted to either pick my pocket or force me into a box that wouldn't fit. Inevitably, parts of me would begin falling out the sides and I would lose my new community.


I'm still working at the ranch store. I moved from being a cashier in the main store to the clothing department. I don't get as many hours but the job is doable without creating the intense anxiety that leads to panic attacks, emotional meltdowns and generally feeling like total shit. It was hard for me to ride the whole thing out; it was questionable whether I would continue working there and I was humiliated and embarrased by the panic attacks. But now that I've moved departments, I'm glad I hung in there and stayed humble and willing. I don't believe this mental state will last forever. I'm working my way out of it since I went to treatment, but it's slow.


After much consideration and discussion with my mental health doc, I decided to discontinue the anti-d I had been taking since Feb/09 when I was hospitalized. I have decided to use St. John's Wort for depression and valerian for anxiety while working on a cleaner, healthier lifestyle in general. Healthy food, exercise and sunshine are hard to beat. I became allergic to wheat this past winter and have notched up what was already a pretty healthy diet. I've begun making my own body care and home-cleaning products in moving towards a goal of getting off petroleum-based living. Peggy and I are harvesting mixed greens and herbs while we await the carrots, tomatoes, squash, strawberries, peas, beets and spuds. I'm eating pansies, nastursiums and dandelion greens. I've come to think of the way Brent and I eat as "rustic." Whole foods, good ingredients, lots of garlic, onion and pepper, herbs and spices, olive oil. It occurs to me I've developed a lot of skills learning to live well on much, much less. It occurs to me we're all going to have to learn those skills. It isn't easy, but it can be done.


Yeah, I still believe civilization is collapsing and I believe things are going to go from bad to worse. But I've stopped bargaining and raging and started accepting. Of course I know I will bargain and rage again. The good thing is I no longer think that response is pathological. I think it's pathological to refuse to see and accept reality, but that's what addiction is all about really. We're all addicted to oil-based living and we're all going to get to go cold-turkey, detox and hopefully come out the other side a bit better for it. Two books helped me a lot with moving into acceptance: Sacred Demise: Walking the Spiritual Path of Industrial Civilization's Collapse by Carolyn Baker, Ph.D. and The Little Book of Letting Go by Hugh Prather.


I promise you and myself one thing as I resume blogging: no censorship. It may be hard for some people to believe that I've censored myself in my writing here, but I have. I won't anymore.

It's good to be back.