Wednesday, June 15, 2011
Prayers
Now, I know what to do after prayer: follow it up with action, disconnect from the outcome, and trust.
Sunday, May 29, 2011
Mental Twists
There are a couple of mental tricks I play on myself to convince myself it's okay to drink. One is that I tell myself that it will just be one time, that I will drink for one night and then return right to my sober life. Only I never do because one night of drinking sets up the craving and then my twisted mind says if I "got away" with it one night I can "get away" with it another, and another. And then I'm off to the races with all their attendant shame, guilt, humiliation, depression and yes, pure insanity.
Another idea that sets me up to relapse is thinking that I have to get some relief from my daily life. After a few months, usually about 4, I begin to feel the pressures of being a responsible adult and I tell myself I just can't take it. And it really does feel that way; there are times I feel I will just explode if I don't get some relief. Then I usually do explode, into drinking, and while I may get a few moments of respite, I also get all the aforementioned pain to follow it, which is always worse than the pain that precedes it.
As far as alcoholics go, I've been especially lucky. I've had my serious consequences to be sure, but overall I haven't paid the price that many have. I know luck doesn't last forever and I've pushed mine far past the point where it should've already run out. But it's not just that. I want to be a sober person because the sober alcoholics and addicts I know in my life are the people I admire the most. They move forward with their lives (usually) and get out of the endless cycle of pain and despair that is the drinking life.
Approaching 50 is sobering in itself, but despite everything I don't feel old. If there is anything I could do in my life that would help me reach its end in a state of peace and acceptance, it's to stay sober.
So here I am again.
Thanks for visiting Eclectic Recovery.
Sunday, January 31, 2010
Concrete Suggestions
What are you doing to stay sober? Your blog heading mentions new ideas for successful recovery, but I wonder what you are doing. I can barely find my way around a computer so blogging certainly isn't an option for me. What about blogging assures recovery? I guess treatment and halfway houses can limit the access to drugs, but I spent a year in jail and got high every day so I don't think incarceration equals sobriety either. I'd like some concrete suggestions if you have them.
Addiction is such a complex illness. I wish I could offer a magic bullet - that one or two or 12 things you could do to ensure your sobriety, but I can't. I have one concrete suggestion: don't drink or use . . . no matter what. If you're attempting abstinence and you do drink or use or find that you can't not use, try again. If you fail again, try again. Remember that in between failing you are succeeding.
While you're doing that, seek out communities (there are lots of links on my blog and on the other blogs I link to) where you can get good support for your efforts. There are many and the numbers and varities of groups are growing by the day. Do what you can to improve your health by good old fashioned exercise and good nutrition, laughing, getting out in the sunshine and doing anything that you truly enjoy doing - without using or drinking. Begin to explore yourself. There's a person inside you who wants to be clean and sober. Befriend him or her. Discover what makes them happy and go for it.
Do it for yourself. You're worth it.
Friday, January 29, 2010
Wolf Moon in Leo
I'm visiting Lakeside by way of Polson where I met up with a handsome kitty cat and got some good feline loving. I'm going to visit some friends and leave for Butte again on Sunday.
I was looking at the new moon intentions I wrote two weeks ago and the only one I didn't follow through on was blogging daily and there was nothing I could do about that. My internet connection at the 1/2-way house went down last Friday and hasn't come back yet. I'm trying to figure out a way to make sure I can always get hooked up to the net. I do so much of my life on-line now: a lot of my sobriety support, my blogging (which is also sobriety support), banking, staying in contact with family and friends. It really messes me up when I can't get on the web for long periods of time. I'm at the library in Kalispell now, but it's not the same as sitting with my own computer, a cup of coffee and my own time in which to browse, check your blogs, read Planet Waves, answer e-mail, etc.
As for my other intentions: I am still sober (approaching 90 days); I do believe; I am imagining the rest of my life; I am exploring education and career opportunities but have nothing to report yet and despite still being homeless and jobless, all in all, I'm feeling pretty good about things. Because it's not about things, is it? It's about people and friendship and love and support and faith. Hell, I'm rich.
I'd like to send out some special love to Claudia Cunningham, author; Julie Wenner, Alley Grazer; Miss R, one freakin' incredible human being, and Chani, another one of those. These women, along with my family and many, many others just make me want to be a better person. Thanks, ladies.
Thursday, January 14, 2010
New Moon in Capricorn
Tonight's new moon is a powerful one, coinciding with a solar eclipse. Because it conjuncts my natal moon in Capricorn, it creates a doorway, a portal of sorts, an opportunity for a deep emotional transformation. The moon is our emotional life and with mine conjunct Saturn and in Capricorn I came in with my share of emotional seriousness. This new moon/eclipse is offering me a chance to move beyond the weight of my early emotional life, to integrate the lessons I've been working on for awhile and to take what I've learned to a new level of awareness. I love it when the planets step in to help and when I'm present through my recovery to work with them. Here are my intentions/wishes for this new moon:
1. Remain sober.
2. Start imagining the rest of my life.
3. Explore education/career opportunities.
4. Blog daily.
5. Believe.
In two weeks, at the full moon, we'll see where I am with imagining a brand new life, what I'm doing to make it happen and how I'm faring in my sobriety. In the meantime, I'd like to hear some of your intentions/wishes.
Monday, January 11, 2010
Butte, America
For someone who is going to live in a halfway house for the homeless I sure am excited. It's an odd thing to feel free of so much of that old energy that was keeping me down. While in treatment I was given a clear picture of how alcohol and drugs ensure that I will stay mired in old patterns that don't serve me or anyone. I won't entertain regret, but will keep company with the intense gratitude I feel for the love I have in my life, for 60 days of continuous sobriety and the inner knowing that I will take care of myself.
While in treatment I was asked what I would most like my family and those friends who have stuck by me through thick and thin to know about my alcohol and drug use. What I would like them to know is that it's not me. It's a disease, weakness, illness, malady, whatever you want to call it, over which I am powerless. However, I do have power over my recovery. I have the power to continue to seek those who understand and can help. I have the power to set an intention for myself and follow through on it. I have the power to let go of anything and everything that doesn't support my sobriety and to reach for those hands that do.
I am sorry I made such a big freakin' mess in the process. But, you know, life is messy and I truly believe we're all just doing the best we can until we can do better. I understand my job: Don't drink, seek support and give back; allow the universe to unfold through the awareness that keeps all of us breathing and the awareness that accompanies us when we're done breathing. Live in gratitude. Express love. Let go of judgement of yourself or anyone else. Forgive.
Look out Butte, America. Angela is on her way.
Tuesday, November 3, 2009
Building a Life Worth Living
Wednesday, September 9, 2009
Looking In
Thursday, August 20, 2009
The 12-Step Gauntlet
The 12-Step Gauntlet of Negativew Emotions
Research shows that stress and other negative emotions are important risk factors in producing relapse in the newly sober. Negative emotional states are by far the leading cause of relapse. In this regard, the clinical wisdom of exposing people who are newly sober to the experience of the 12-step program is open to question.
The 12-step program, as others have pointed out, is a gauntlet of negative emotional encounters.
In step 1, as we have seen, there is the stress of feeling powerless.
In step 2, there is the stress of being labeled insane.
In step 3, people are asked to surrender themselves, again raising the feeling of powerlessness.
In step 4, people are told to take a "moral inventory" implying that they are morally deficient and setting the stage for feelings of guilt and shame.
In step 5, people are supposed to focus on all their "wrongs."
Step 6 centers on the person's "defects of character."
Step 7 has to do with "shortcomings."
In step 8, people are asked to look at all the harm they have caused to other people, underlining what Bad Persons they are.
In steps 9 and 10, this is repeated and deepened.
Step 11 implies that people are too clueless to figure out what to do with their life.
Step 12 calls on people to recruit other alcoholics to undergo this same series of exposures.
In my experience, the program of AA was a house of cards that toppled when my addiction became reactivated. After six years of working the 12 steps, I felt so bad about myself inside that I didn't feel I deserved sobriety, or much of anything good in my life. Intuitively, I knew that not only was it not helping me, it was making me worse. But every person I spoke with (almost), every professional, every recovering person (almost) still said AA was the way to go. And because I really do try to be a very good girl, I went back over and over for 15 years, not consciously realizing that every time I walked through the doors it reinforced the negative feelings about myself. You can't keep feeding yourself the poison and expect to get well. In my opinion that goes for alcohol and AA.
Thursday, July 16, 2009
I''m Still Here!
Thursday, June 25, 2009
Living Archetypes
Alcoholic/Addict is an archetype I have manifested most of my life. Addict is a universal archetype and everyone manifests it in different areas and to different degrees. It's quite unfortunately been a life-defining archetype for me and one I sunk into for long periods of time, trying desperately to find my way out and failing in motivation and commitment to making sobriety the number one priority in my life. And now I see clearly that I can move away from this archetype with one simple rule in my life: don't drink. It is the simplest of equations, a mere non-action. I can use my common sense, intuition and imagination to feel what archetypes call to me and how to encourage those energies within. The simple pleasures I feel around the earth, cooking, writing and my spiritual practice point to the archetypes of creatress, earth helper, friend, sister, and full active being as the ones that will guide me into the next phase of life, years which have the potential to be the richest ones yet.
In the past couple of months, the overriding archetypes in my life have been sobrietist, worker, lover, victim and novice gardener (my favorite). I was also visited by an archetype: Kali, destroyer goddess. And while she wasn't exactly invited, I'm going to need her in the coming months. She tore through my body like an all-consuming fire and left me trembling in awe. I have to do something I'm not looking forward to. I'm taking the owner of the motel to court. I don't want to write much about it and have taken other posts about that experience down temporarily, but this is something I feel I need to do and I am scared to freakin' death to do it! The only comfort I get is when I let go of the outcome and continue to focus on my spiritual path. I am not only responding to an infinitely creative universe, I am participating with it, and to be honest, I don't want to let it down. So while it may seem petty to some, or un-spiritual to others, I think we just have to fight for what is right from where we find ourselves - not where we wish we were.
Let's keep our fingers crossed, shall we?
Monday, June 22, 2009
Rain and Mist and Magick
As lucky and wealthy as I am I see it everywhere: the injustice. The same old scenario that we humans have been acting out for centuries - I must have more than you. I will have more than you. You are less than me. It makes me weary; I romanticize alcohol because when I drink I don't have to think about it anymore. But alcohol has become too painful an escape, as painful for those who love me as it is for me. As I remain sober, I must face these injustices. I must travel through the murky water to find the sparkling pool of clarity and then the courage to act on it. I must not bury my head in the bottle, or the boyfriend, or the chocolate cake . Too easy.
For those unable to face themselves, hard times are coming. Well, actually, they're here, aren't they? And in the meantime I play catch up as fast as I can because I don't know how I know, or why I know, or why it took me so long to know - but I know I have a role to play and more than anything in the world I want to play it consciously. I follow the good energy and I know it won't lead me astray.
I have an appointment for a 2nd opinion on my knee this morning and I look forward to the drive along the west shore of Flathead Lake in the rain and mist and magick. Have you taken time to look at the earth lately? To feel her trees and splash in her water and thank her for the life she provides for us? I believe she's had quite enough of our torture. Be sure and show her some real love today.
Thursday, June 18, 2009
Saturday, June 13, 2009
Clarification and Knee Magic

Friday, June 12, 2009
Goddess Rock
I found this rock on the shores of Flathead Lake one afternoon on a much needed break from the Sunrise Vista Inn. Now, I don't know if you believe in signs, portents or messages from some other beyond. I don't know if I do either. But in my heart, I'm beginning to wonder. At the very least I have decided to heed the messages regardless where they may or may not come from. They seem to have my best interests as a top priority; something that has eluded my own sincere efforts for quite some time now.Clear sight can come as a great shock. I have been shown so much in the past few weeks that I can hardly keep up. I found myself embroiled in a situation over which the more control I exerted the worse it seemed to become. God. It was all so confusing and twisted and muddy. Much of it still is and I'm sure only our dear friend time can begin to unravel the mysteries inherent in our human nature and the behavior it produces.
A few things, however, have become perfectly clear. Those are the ones I'm heeding. And I breathe. Deeply. A lot. The owners of the Sunrise Vista Inn cancelled our contract on Monday morning. I did not see that coming until the very last minute. Their words are ones of regret and sympathy and I think they want to be well-meaning, but their actions speak otherwise. I am moving, again, by the 18th of June. This will be my third move in a year.
About the time I found that beautiful goddess rock, a little lump began to form just above one of the scars left from last year's knee surgery. It continued to grow and became pretty painful. I went to the doctor on Monday and they recommend another surgery to figure out exactly what's going on. I did not see that coming until the very last minute. I am homeless. I am virtually broke and I have no health insurance. Those are just the facts, ma'am.
I held it together in the doctor's office, determined to put on a strong and courageous face. When I got to my car I let the tears come, panic rolling over me in wave after wave. Then, a few minutes of calm. Then more panic. I got on the phone. Have you ever heard the term drink and dial? It's a term for those of us who would occassionally (yes, that is meant sarcastically) have too much to drink and decide we needed to call anyone and everyone who might talk with us no matter the time of day or night or what in the world might be going on in their lives at the time!That's what you have to do to stay sober, too. Only leave off the drink part.
Even in the midst of the panic I felt, I knew that forces were in motion that were guiding me, protecting me and loving me and gently leading me forward. I observed myself attempting to go into self-pity and guilt and blame, but those things just don't feel that comfortable anymore. I realized that I am actually very simple. I want to be in a community where I feel nurtured and needed; I want to tend to the earth in whatever small way I can; I want to write my heart and my experience. I want to begin to fully participate in all the kindnesses that come my way and there are many.
Here are some random pictures from this little short-lived adventure which I will leave with clear sight and grounded emotions:
Wednesday, June 10, 2009
Just the Facts, Ma'am.
Universe, I am wide awake and at your service.
Friday, June 5, 2009
Earth Religion

I'm finding that as long as I keep in close connection with the earth, I'll be okay. I'm beginning to see the benefits of this job in an entirely new way. It's been unusually slow to really warm up here and it shows in the business. I've had a guest here and there, but I've had plenty of time to keep playing in the dirt, become acquainted with the most incredible rock that lives in my front yard (which you see to the left), plant flowers and vegetables and generally immerse myelf in earth energy.
I'm thinking of composting. It may be a little adventurous for a complete novice, but I'm just playing anyway. I think that's what we're supposed to do. I like the composting metaphor for life: Rotten, decaying material, given just the right sun and water and oxygen to be transformed into rich, moist fertilizer that renews the earth and her plants. I feel myself composting - allowing nature to alchemize all the negativity and neuroses and okay, if you want, character defects, into the very essence of all life. And all I have to do is allow it - play in a way that nourishes the earth and all her inhabitants. Remember my purpose and stay out of the negative dramas that others are going through as much as possible without totally disengaging. I see my own shadow and she still wants to play, but I find I'm really not interested. It's so bright and beautiful in the light.
Sunday, May 24, 2009
This Is My Treatment

Tuesday, May 12, 2009
Beautiful Fucked Up Man
I should be feeling very alone and abandoned, but I don't. I finally feel the love and support that my family, friends and ancestors have been offering me all along. I'm not alone. Unceasing engagement is the key: engage through the pain, through all the uncomfortable feelings, engage through arguments and disagreements and philosophical differences; engage through love that devours you and engage through hate that is not real. The love will still be there, but it comes in a more gentle form and it is love that provides the peace that passeth all understanding. Oh dear, I just quoted the bible. Will wonders never cease?
Friday, April 17, 2009
Spring Sobriety
This was the view at sunrise yesterday morning. I'm going to miss it. I'm going to miss Polson. I'll only be 40 miles north, but in Montana you learn quickly that you're a long way from anywhere. That's why we like it.
I was up early to meet Brent in Lakeside and paint a couple of the rooms in the house where I'm moving. It's one of those houses where you don't realize how much needs to be done until you start doing it. We painted the bedroom and laundry room and Sunday we're painting the kitchen. There's a new piece of carpet coming in and new linoleum in the kitchen and laundry. Still, it's kinda old and kinda funky, and I think I'm going to love it.
The little side yard actually gets sun almost all day. I already have my veggie, edible flower and herb list to purchase seeds so I can get them planted as soon as I'm moved in. Brent is going to make some planter boxes and there are tons of containers already at the place. The yard is really sloped so planting directly into the soil would be difficult. I am so looking forward to growing some of my own food! I've never grown much besides a few herbs, flowers and plants so it's going to be a new adventure. I'm even trying to talk Brent into some laying hens so we can have fresh organic eggs. If he goes for that, a goat for goat's milk is next.
I want to tell ya'll a funny story. Brent and I were taking a break from painting yesterday and we saw a woman, a rather middle-aged, rather frumpy plump lass walking down the sidewalk with a stack of neatly folded towels in her arms. She was working at another hotel in town and Brent said, "Oh, look honey, there you are." referring to my new position which will indeed include laundering, folding and delivering towels. Immediately my comforting visions of myself as the inn-keeper, the gracious hostess, the person who really makes a place special, the organic gardener, came crashing down around my head. Dripping sarcasm, I said, "Thanks, Brent. I was trying to color that a little differently." We met eyes for a moment and both started laughing out loud. The second thoughts I'd been having all morning, thoughts about the conditon of the place, how much really needs to be done in the house, the work, the learning curve (I don't make a perfect bed!) - just poof, disappeared. Suddenly it didn't matter that I've never run an inn, or cleaned professionally, or worked in a hotel because I know I'm going in with very few, if any, illusions. I'm up for it. I think I'm really up for it. I'm also marking this post so I can return to it in the middle of July when I haven't had a break for god knows when and I want to drop in a heap, so I can remind myself that I was really, really up for it!
Sobriety makes the whole world possible.

